Njengoko iipilisi zisiba zizixhobo ezibalulekileyo zokufunda kwabantwana, ubuchule bokuyila, kunye nokuzonwabisa, abazali badlala indima ebalulekileyo ekuqinisekiseni ukuba zisetyenziswa ngokufanelekileyo nangokufanelekileyo. Iingcali ezivela kuphuhliso lwabantwana kunye neenkalo zokufunda nokubhala zedijithali zigxininisa ukuba ukubeka iliso kwangaphambili, ixesha lesikrini elilungeleleneyo, kunye nokukhetha umxholo onengqondo ngundoqo ekukhuthazeni imikhwa elungileyo ngelixa unciphisa imingcipheko. Nazi iingcebiso ezinokusetyenzwa kubazali ukulawula ngokufanelekileyo ukusetyenziswa kwethebhulethi yabantwana:

IziCwangciso eziPhambili zokuJonga uBazali:

1. Misela iMithetho ecacileyo kunye neMida:

• • Misela imida yexesha lesikrini esifanelekileyo (umzekelo, lungelelanisa nezikhokelo ze-American Academy of Pediatrics: 1-2 iiyure/ngosuku kubantwana abakwiminyaka yesikolo).
  • Chaza 'imimandla ye-tech-free' (umzekelo, amaxesha okutya, amagumbi okulala) kunye 'neeyure ezingenasikrini' (umzekelo, ngaphambi kokulala).
  • Yenza isicwangciso seendaba zosapho esichaza ii-apps ezivumelekileyo, iiwebhusayithi, kunye neemeko zokusetyenziswa kwesixhobo (umzekelo, imisebenzi yemfundo vs. ukuzonwabisa).

2. Qokelela umxholo kunye nee-Apps ngoBulumko:

• • Ii-apps zesikrini sangaphambili kunye nomxholo wexabiso lemfundo, ukufaneleka kweminyaka, kunye nomgangatho (umzekelo, ukubeka phambili amaqonga avunywe yi-Common Sense Media).
  • Sebenzisa iimpawu zolawulo lwabazali ukuvala umxholo ongafanelekanga, uthintele ukuthengwa kwe-app, kunye nokubeka iliso kwi-intanethi.
  • Khuthaza ukusebenzisana: Joyina umntwana wakho ngexesha leeseshoni zethebhulethi ukuze nixoxe ngomxholo, buza imibuzo, kwaye ukhuthaze ukucinga nzulu.

3. Ibhalansi kwiSkrini kunye neMisebenzi yeOffline:

• • Cwangcisa ikhefu eliqhelekileyo lokudlala ngokomzimba, ixesha langaphandle, izinto zokuzonwabisa ezinobuchule (umzekelo, ubugcisa, ukufunda), kunye nokusebenzisana nosapho.
  • Hlanganisa ukusetyenziswa kwethebhulethi kunye nokufunda kwehlabathi lokwenyani (umzekelo, ukongeza ii -apps zemfundo kunye nemifuniselo yezandla okanye uhambo lwasendle).
  • Umzekelo wemikhwa esempilweni: Bonisa isikrini esilungeleleneyo uzisebenzise ukunqanda imiyalezo enohanahaniso.

4. Khuthaza ubumi beDijithali kunye noKhuseleko:

• • Fundisa abantwana nge-etiquette ekwi-intanethi, imfihlo (ungaze wabelane ngolwazi lomntu siqu), kunye nokuthintela ubundlavini kwi-intanethi.
  • Xoxa ngomahluko phakathi kwemithombo yolwazi ethembekileyo kunye nolwazi olungachanekanga, ukukhuthaza izakhono zokufunda nokubhala kumajelo eendaba.
  • Vumela iisetingi zesixhobo ukuhluza umxholo ocacileyo kwaye uvale iifitsha zokwabelana ngendawo.

5. Beka iliso kwiiMpawu zokuSebenzisa ngokuBanzi okanye imiba:

• • Qwalasela utshintsho kwindlela yokuziphatha (umzekelo, ukucaphuka ngexesha lothintelo lwesixhobo, ukuncipha konxibelelwano loluntu).
  • Jonga iimpawu zoxinzelelo lwamehlo (ukubetha, ukuqhwanyaza rhoqo) okanye iingxaki zokuma kokusetyenziswa kwethebhulethi ixesha elide.
  • Jongana naziphi na iimpawu zokulutha okanye ukuxhalaba okunxulumene nokuhluthwa kwesikrini ngokukhawuleza.

Ukuqonda kweNgcali:

“Ukubekw’ esweni kwabazali akuyomiqathango—kungokuxhobisa abantwana ukuba basebenzise izixhobo zedijithali ngokufanelekileyo.– UGqr [Igama leNgcali], iNgcali yeNgqondo yoMntwana kunye neNgcali yokuZiphatha ngobuGcisa.

Izixhobo eziSebenzayo kunye neZibonelelo:

• Ii-Apps zoLawulo lwabazali: [Cebisa amagama esixhobo afana ne-Google Family Link, iQustodio, okanye iXesha leSkrini].
• Ukuphononongwa kweQonga lezemfundo: commonsensemedia.org.
• Ucweyo lwe-Digital Well-Being: Khangela amaziko oluntu asekuhlaleni okanye izikolo ngeenkqubo zokufundisa zobugcisa bosapho.

Ukubizela esenzweni:

Hlala uphonononga kwaye ulungelelanise izicwangciso zakho zokulawula njengoko umntwana wakho ekhula. Khumbula: Injongo kukukhulisa iteknoloji, abantu abalungeleleneyo abasebenzisa iipilisi njengezixhobo zokukhula, kungekhona iziphazamiso kwizifundo ezibalulekileyo zobomi.